2 min
Sonia, PCOS coach, enjoying a meal
4patterns, 1 of them is yours
Free PCOS weight loss quiz

Why the weight won't come off with PCOS

For women with established careers who eat well, move, and still see nothing change.

7quick questions
4patterns
3changes this week
Created by PCOS coach Sonia. Your result shows right away.
Last step

Where do we send your result?

Your pattern and the 3 changes go to your phone and inbox so you can come back to them.

Yes, you can text me my result and consultation reminders. No spam texts.
Your answers stay private.

Finding your pattern

Reading your answers...

Your pattern

3 things to change this week

    "I have lost 16lbs in 3 months with a desk job!"

    Destiny, coached by Sonia

    Sonia and Fayaz
    Sonia & Fayaz

    The PCOS Cystem, transformation coaching for women with PCOS.

    The information on this page is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Our coaching does not replace care from a qualified healthcare professional.

    This website is not a part of the Facebook, Instagram, or TikTok websites and is not endorsed by Meta Platforms, Inc. or ByteDance Ltd.

    © 2026 The PCOS Cystem, LLC